Leave Your Mark

A Nutrition Performance Conversation with Dana Lis, Jen Sygo, and Trent Stellingwerff

May 17, 2022 Season 5 Episode 267
Leave Your Mark
A Nutrition Performance Conversation with Dana Lis, Jen Sygo, and Trent Stellingwerff
Show Notes

This EP is a performance conversation with three of Canada's leading performance nutrition practitioners.  Dana Lis is located in Lake Tahoe now and does a great deal of work with the Sacramento Kings and Golden State Warriors and elite tour cycling in Europe. Jen Sygo is in Toronto and has consulted with the Toronto Maple Leafs and was a part of the championship season with the Raptors, both are registered dieticians and sports performance nutrition practitioners. Trent Stellingwerff is an exercise physiologist with a bend in performance nutrition and has been a performance lead at the Pacific Institute of Sport for many years now.  All three represent the best in the world of human performance and this is a great conversation around the current beliefs and controversies in performance nutrition today. Enjoy!

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