Leave Your Mark

What it Means to Live a Healthy, Happy Life with Heather Hausenblas

September 19, 2023 Heather Hausenblas Season 6 Episode 337
What it Means to Live a Healthy, Happy Life with Heather Hausenblas
Leave Your Mark
More Info
Leave Your Mark
What it Means to Live a Healthy, Happy Life with Heather Hausenblas
Sep 19, 2023 Season 6 Episode 337
Heather Hausenblas

This EP features Heather Hausenblas.  Heather is a health psychology expert, international award-winning scientist, public speaker, and best-selling author. Her research focuses on how our health habits affect our well-being. She is ranked in the top 1% of the most influential scientists in the world.  

Heather has published 7 books and over 110 peer-reviewed scientific articles. She frequently appears on podcasts and her work has been featured in magazines such as SELF, Real Simple, Women’s World, O The Oprah Magazine, and dozens more as well as in news publications such as The Times London and The Chicago Tribune.

Even with her vast education on wellness, Heather’s outlook shifted when her eldest son was diagnosed with Crohn’s disease in 2018. She was forced to rediscover what it means to live a healthy, happy life for her family. Her journey is captured in her No. 1 new release book, Invisible Illness, a guide to reducing overwhelm and achieving optimal health while living with an autoimmune disease. Through eye-opening research and personal stories, Heather provides science-backed solutions, simple health tips, and nutritious recipes that everyone can use on their wellness journey.

Beyond all her accomplishments she is a wife and mother of three growing boys. Please enjoy!

If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.

You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

Please take the time to visit and connect with our sponsors, they are an essential part of our success:

www.VALD.com

Show Notes

This EP features Heather Hausenblas.  Heather is a health psychology expert, international award-winning scientist, public speaker, and best-selling author. Her research focuses on how our health habits affect our well-being. She is ranked in the top 1% of the most influential scientists in the world.  

Heather has published 7 books and over 110 peer-reviewed scientific articles. She frequently appears on podcasts and her work has been featured in magazines such as SELF, Real Simple, Women’s World, O The Oprah Magazine, and dozens more as well as in news publications such as The Times London and The Chicago Tribune.

Even with her vast education on wellness, Heather’s outlook shifted when her eldest son was diagnosed with Crohn’s disease in 2018. She was forced to rediscover what it means to live a healthy, happy life for her family. Her journey is captured in her No. 1 new release book, Invisible Illness, a guide to reducing overwhelm and achieving optimal health while living with an autoimmune disease. Through eye-opening research and personal stories, Heather provides science-backed solutions, simple health tips, and nutritious recipes that everyone can use on their wellness journey.

Beyond all her accomplishments she is a wife and mother of three growing boys. Please enjoy!

If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.

You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

Please take the time to visit and connect with our sponsors, they are an essential part of our success:

www.VALD.com