EP 341 is a return engagement with author Brad Stulberg. Brad's work explores the principles of mastery and well-being that transcend all capabilities and domains. His new book, Master of Change is about navigating change and finding a language that allows one to manifest change rather than be a victim.
He’s learned that whether someone is trying to qualify for the Olympics, start a company, craft a creative masterpiece, break ground in mathematical theory, or raise a family, many of the practices underlying fulfillment, sustainable success, and well-being are the same, supported by scientific evidence, and available to everyone.
He is also the author of The Practice of Groundedness and coauthor of Peak Performance and The Passion Paradox. These books explore the art, science, and practice of motivation, values-driven excellence, and maximizing one’s potential while realizing a more fulfilling and sustainable kind of success.
He has a coaching practice in which he intimately partners with his clients to apply the principles about which he writes. You can find his new book at https://www.harpercollins.com/products/master-of-change-brad-stulberg?variant=41003842404386
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