Leave Your Mark
The Leave Your Mark (LYM) podcast is about learning how our guests, high achievers who are also great people, have been influenced by their environments, experiences, and others, and how they, in turn, are leaving their mark on the world. Join us as we look inside the lives of amazing people.
Website: www.LYMLab.com
The host; Scott Livingston has been in the world of human performance for over thirty-five years. During that time he's trained, reconditioned, and supported the performance of some of the best athletes in the world. He's worked in the biggest performance environments and has seen what it takes to be the best in the world.
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Instagram @Kingopain
Twitter @Builtbyscott
Facebook PC page Scott G Livingston
LinkedIn @Scott Livingston
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Leave Your Mark
A 1306 Pound Gift of Injury with Brain Carroll
This EP features Brian Carroll who is a world-class powerlifter with over two decades of record-setting powerlifting under his belt. A competitive powerlifter since 1999, Brian is one of the most accomplished lifters in the history of the sport. Having lifted at the elite world-class level since 2005, Brian has well over a decade of world-class lifting experience. He has totaled more than ten times his body weight in three different classes, and both bench pressed and deadlifted over 800 pounds in two different classes. In his career, he’s totaled 2500 over 20 times in 2 different weight classes. Most recently in October of 2020, Brian set the record for the highest squat of all-time (regardless of weight class) lifting 1306lbs. The story of his all-time squat record is most impressive not just for the unbelievable accomplishment it is, but that it came after a challenging recovery from a devastating back injury he suffered in 2012 that many experts said, would likely end his career. Upon his return to the pinnacle of world-class lifting (while 100% pain and symptom-free), he is now dedicated to helping others avoid the same mistakes that he made in the past through his own private group coaching and mentorship. Now, much of his focus is on assessment, movement, and coaching with lifting skills, and what he has taken away from his McGill certification to help people get better at lifting and life. Enjoy!
If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.
You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/
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