Leave Your Mark
The Leave Your Mark Podcast is where high performance meets human stories. Each week, we go beyond résumés and highlight reels to explore how extraordinary people—high achievers who are also genuinely good humans—have been shaped by their environments, experiences, and the people around them.
More importantly, we uncover how they are leaving their mark on the world.
Step inside the minds and lives of remarkable individuals from sport, business, arts, and beyond—and walk away inspired to leave your own mark.
Your host, Scott Livingston, has spent over 35 years in the world of human performance. He’s trained, reconditioned, and supported some of the best athletes on the planet, working inside elite performance environments and learning firsthand what it takes to be the best in the world.
Follow Scott:
📸 Instagram: @Kingopain
🐦 Twitter: @Builtbyscott
📘 Facebook: Scott G Livingston
💼 LinkedIn: Scott Livingston
Check out our sponsor: www.ReconditioningHQ.com
Neuro Reconditioning helps human performance professionals master the gray area between rehab and performance—integrating rehab, neuroscience, and training so you can manage complex cases with confidence and stand out in your field.
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Leave Your Mark
A Solo Session on the Power of Mentorship
In this EP I decided to talk alone about an important subject to me, mentorship. Informal and formal mentorship can shape the experiences of your life. If it's done well, it challenges you to self-reflect and grow.
A good mentor will not only give you advice but will challenge you to understand why you want to do what you want to do in the first place. Making decisions is the easy part of life, understanding why you want to go one direction or the other is the hard part. We are not encouraged to look inside ourselves early enough in life. Instead, we are encouraged to follow the protocols of life, the directions acknowledged and advised by society at large. This leads inevitably to the mid-life crisis, the burnout, or the sense of disappointment that is often medicated by all the vices of life that become the insulation for the fear and pain of our circumstances.
It doesn't need to be this way, you can begin to find a quality internal compass much earlier in life that will allow you to follow a path you own and believe in, one that creates real fulfillment and joy. This is the reason I began the LYM Life Lab, and I begin a new cohort in September should you wish to join at www.LYMLab.com
If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.
You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/
Please take the time to visit and connect with our sponsors, they are an essential part of our success:
www.ReconditioningHQ.com
www.FreePainGuide.com