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Leave Your Mark
The Leave Your Mark (LYM) podcast is about learning how our guests, high achievers who are also great people, have been influenced by their environments, experiences, and others, and how they, in turn, are leaving their mark on the world. Join us as we look inside the lives of amazing people.
Website: www.LYMLab.com
The host; Scott Livingston has been in the world of human performance for over thirty-five years. During that time he's trained, reconditioned, and supported the performance of some of the best athletes in the world. He's worked in the biggest performance environments and has seen what it takes to be the best in the world.
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Instagram @Kingopain
Twitter @Builtbyscott
Facebook PC page Scott G Livingston
LinkedIn @Scott Livingston
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Leave Your Mark
There's No Speed Like Sport Speed with Sam Portland
This is a return visit for Sam Portland. Sam is an Athletic Performance Specialist with a bend in Speed Development and Coach Mentoring.
After suffering a broken leg playing rugby in 2007 and managing his rehab his passion for Athletic performance and strength and conditioning grew.
He's been on a wild ride working with athletes in the NFL, NFL combine prep, CFL, Great Britain Bobsleigh, and consulting with rugby and football athletes.
He recently published a book, "Sport Speed System," available on Amazon. His mission is to help athletes and coaches build game-changing speed with his proven methods. You can find him on Instagram @thesamportland.
In this episode, we get into why he wrote the book, what's the intention, and the man he has become because of its writing. Enjoy!
If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.
You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/
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