Leave Your Mark
The Leave Your Mark Podcast is where high performance meets human stories. Each week, we go beyond résumés and highlight reels to explore how extraordinary people—high achievers who are also genuinely good humans—have been shaped by their environments, experiences, and the people around them.
More importantly, we uncover how they are leaving their mark on the world.
Step inside the minds and lives of remarkable individuals from sport, business, arts, and beyond—and walk away inspired to leave your own mark.
Your host, Scott Livingston, has spent over 35 years in the world of human performance. He’s trained, reconditioned, and supported some of the best athletes on the planet, working inside elite performance environments and learning firsthand what it takes to be the best in the world.
Follow Scott:
📸 Instagram: @Kingopain
🐦 Twitter: @Builtbyscott
📘 Facebook: Scott G Livingston
💼 LinkedIn: Scott Livingston
Check out our sponsor: www.ReconditioningHQ.com
Neuro Reconditioning helps human performance professionals master the gray area between rehab and performance—integrating rehab, neuroscience, and training so you can manage complex cases with confidence and stand out in your field.
#LeaveYourMark #aHighPerformingLife #MpwrU #ReconditioningRevolution
Leave Your Mark
Navigating the Transitions of Life with Lydia Henry
The EP features Lydia Henry an Osteopathic Manual Practitioner since 2009 and a Certified Athletic Therapist from 1996-2016 in the field of physical rehabilitation.
She was the Head Athletic Therapist at the Humber College Sports Injuries Clinic from October 2003 until 2010 when she resigned from her position to open her own practice.
Lydia was a member of the Canadian Health Care Team for the Francophone Games in 2001. She has worked with several local high school teams and several private clinics. She was an Assistant Athletic Therapist at the University of Ottawa and Head Athletic Therapist at Loyalist College for a number of years.
Lydia also taught a Sports Injuries class in Humber's Fitness and Health Promotion Program and was a guest lecturer at high schools, Running Room Clinics, and other sports establishments. She treats everyone from newborns to seniors. But most importantly, she is a mother of two growing teens and a partner to Glen. Please enjoy this enlightening conversation.
If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.
You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/
Please take the time to visit and connect with our sponsors, they are an essential part of our success:
www.ReconditioningHQ.com
www.FreePainGuide.com