Leave Your Mark
The Leave Your Mark Podcast is where high performance meets human stories. Each week, we go beyond résumés and highlight reels to explore how extraordinary people—high achievers who are also genuinely good humans—have been shaped by their environments, experiences, and the people around them.
More importantly, we uncover how they are leaving their mark on the world.
Step inside the minds and lives of remarkable individuals from sport, business, arts, and beyond—and walk away inspired to leave your own mark.
Your host, Scott Livingston, has spent over 35 years in the world of human performance. He’s trained, reconditioned, and supported some of the best athletes on the planet, working inside elite performance environments and learning firsthand what it takes to be the best in the world.
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Leave Your Mark
Train Your Brain Like an Olympian with JF Menard
This episode features performance psychologist, JF Menard. At the age of 25 and fresh out of graduate school, he joined the world-famous entertainment company Cirque Du Soleil, where he coached circus artists to deal with pressure and perform on demand up to 450 times a year. At 30 he founded Kambio Performance and has since become a sought-after mental performance specialist. His private clients are proven winners: Olympic medalists, X-Games champions, Super Bowl Champion, NHL players, surgeons, musicians, and corporate leaders. He is also an accomplished book author and speaker with over 500 keynote speeches delivered to organizations such as the FBI, PepsiCo, Toronto BlueJays, RedBull, Cisco, SunLife Financial, NASA, and Western Union. Most recently he authored the book, "Train Your Brain Like An Olympian - Gold Medal Techniques to Unleash Your Potential at Work" (https://www.amazon.ca/Train-Your-Brain-Like-Olympian/dp/1770415904), a book that explains how to use mental training strategies in the workplace. He shares his knowledge regularly on the French-Canadian TV sports channel RDS and local radio stations. His ultimate professional purpose is to help people achieve their dreams. Above all his accomplishments he is also a father, husband, and friend. Enjoy
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