Leave Your Mark
The Leave Your Mark (LYM) podcast is about learning how our guests, high achievers who are also great people, have been influenced by their environments, experiences, and others, and how they, in turn, are leaving their mark on the world. Join us as we look inside the lives of amazing people.
Website: www.LYMLab.com
The host; Scott Livingston has been in the world of human performance for over thirty-five years. During that time he's trained, reconditioned, and supported the performance of some of the best athletes in the world. He's worked in the biggest performance environments and has seen what it takes to be the best in the world.
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Instagram @Kingopain
Twitter @Builtbyscott
Facebook PC page Scott G Livingston
LinkedIn @Scott Livingston
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Leave Your Mark
Rolling in the Deep with Stu McMillan
EP 232 of the Leave Your Mark is a deep and thoughtful conversation with my friend and peer, Stu McMillan. It's the second time I've had him as a guest, the third issue of his content (we did a little Performance Lab together as well a while back). Our paths crossed maybe fifteen years ago now, we were performance coaches at opposite ends of Canada working with elite athletes. We shared a common vision of improving athletic performance and resilience, but we didn't really know it at the time. There was both a mutual admiration, but a mutual distrust in those early years. We didn't really know what to make of one another, and we didn't really try. Segue forward and Stu has become a friend, and someone I admire for his ability to re-invent himself, explore multiple dynamics, be at the top of his game, question his own abilities and approaches, and live an eclectic life. From DJ to writer, to coach, and to entrepreneur, these are but a few of the elements that make Stu unique. I truly enjoy our conversations, and this one is no exception. I hope you enjoy this week's LYM, I know I did.
If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.
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